Happiness challenge: WeekOne

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Talk about fun! It’s so interesting how much power a little change – here and there –  has! It can completely transform your outlook on life!

Now I have only completed just one half-week of this challenge yet it feels like this is how life was meant to be lived. As a matter of fact I am so pumped by this, that I am editing this challenge as it continues and making it my very own happiness challenge.

This week the challenge was:

  1. To wear my favourite things :- my favourite COLOUR in my case;
  2. Sign up for a free exercise class :- for which I subscribed to a free Youtube yoga class;
  3. To bake myself a cake :- I made a cheesecake with my little sister, which was the first one I had made EVER! And the first cake I have made for ME to enjoy since, like EVEEEEER;
  4. To have a sleepover :- which I had with my little sister for the past two nights. Lol, I am NOT moving out!! and
  5. The final task was to start a gratitude journal which is a segment I will be adding to Inside Aphsie from tonight!

I have also learnt, during the course of this week, that being happy is something I must consciously work toward. I won’t just wake up happy every single day, but I can MAKE choices that will lead me straight to happiness.

WOWZA! I also stumbled upon a quote which I LOVE and completely agree with, this is now my motto for life ↓

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2 Comments Add yours

  1. ClearDope says:

    Yea, the motto is so good!

    Liked by 1 person

    1. UpC says:

      Absolutely @ClearDope!

      Liked by 1 person

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